Stephanie Holland; Clare Ward's Assertiveness : a practical approach PDF
By Stephanie Holland; Clare Ward
This name bargains a chance for execs from all backgrounds to improve an figuring out of assertiveness. it's a sensible operating guide from that could be utilized the rules of assertiveness.
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This identify bargains a chance for pros from all backgrounds to enhance an knowing of assertiveness. it's a sensible operating guide from that could be utilized the rules of assertiveness.
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Extra resources for Assertiveness : a practical approach
Page 29 7 SelfRespect Self love my liege is not so vile a sin as self neglect. Our clients are often disabled further by being treated with prejudice and inequality, with the effect of further destroying their sense of self. Our embarrassment, inhibition and low selfconfidence can make it very difficult for us to identify our strengths. " Our level of selfesteem is affected by our experiences in our daily lives; the more we take risks, the more our selfrespect increases. With each step forward her selfconfidence grew, and with it a greater sense of respect for herself.
It is helpful to look at the way these messages differ for men and women on the table overleaf. Assertiveness encourages us to believe in ourselves and follow our own feelings and inclinations, whether or not they fit in with society's stereotypes. Tenderness is weak. You must make yourself attractive to the opposite sex. You have to have lots of partners to prove You must not sleep around or else you will your virility. be considered cheap. You have to be physical rather than emotional. You have less of a sex drive than men.
Considering that it is one of the first words we learn to speak as children, it is clearly not a case of 'practice making perfect'! Each time she tried it, she felt great pangs of anxiety and guilt. To understand the strength of these feelings, we need to look at the beliefs which underlie them. " Our need for approval is so strong that we can be spurred into constantly offering our time, our energy and ourselves in an attempt to gain praise and love from others in order to boost our selfesteem.
Assertiveness : a practical approach by Stephanie Holland; Clare Ward